Is Umpqua Oats Fruit & Nut Custom Milled Oatmeal Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Ingredients

whole rolled oats groats, cane sugar, dried sweetened cranberries (cranberries, cane sugar and sunflower oil), raisins, flax seeds, sunflower seeds, almonds, freeze dried wild blueberries, walnuts, cinnamon, sea salt and citric acid

Check Umpqua Oats Fruit & Nut Custom Milled Oatmeal against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Umpqua Oats Fruit & Nut Custom Milled Oatmeal is available at 3 retailers

VonsSmith'sFry's

About this product

Cereal · Dried

Flavor
NuttyFruitySweet
Texture
CrunchyChewy
Commonly used for
BreakfastMeal PrepSnacking