Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Umpqua Oats Insane Grains Maple Pecan Harvest with Quinoa & Chia Oatmeal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Whole Rolled Oat Groats, Cane Sugar, Pecans, Pure Maple Sugar, Quinoa, Natural Maple Flavor, Organic Chia Seeds, Sea Salt, Natural Vanilla Flavor

Check Umpqua Oats Insane Grains Maple Pecan Harvest with Quinoa & Chia Oatmeal against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Umpqua Oats Insane Grains Maple Pecan Harvest with Quinoa & Chia Oatmeal is available at 6 retailers

VonsKrogerRalphsPick 'n SaveSmith'sFry's

About this product

Cereal · Dried

Flavor
NuttyVanillaSweet
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The GoSnacking
Dairy Free? Umpqua Oats Insane Grains Maple Pecan Harvest with Quinoa & Chia Oatmeal | Spoonful