Is Purely Elizabeth Organic Superfood Oats with Quinoa Hemp + Chia Original -- 10 oz Dairy Free?
Description
This hot cereal delivers a mildly nutty, toasted flavor with a hearty, slightly chewy texture. Consumers often use it for warm breakfasts, overnight soaking, and as an add-in for baking or yogurt bowls. Reviewers frequently note consistent cooking results, pleasant flavor balance, and occasional clumping occurs when not stirred sufficiently.
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Description
This hot cereal delivers a mildly nutty, toasted flavor with a hearty, slightly chewy texture. Consumers often use it for warm breakfasts, overnight soaking, and as an add-in for baking or yogurt bowls. Reviewers frequently note consistent cooking results, pleasant flavor balance, and occasional clumping occurs when not stirred sufficiently.
Ingredients
Organic Gluten-Free Oats, Organic Flax Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Hemp Seeds, Organic Puffed Amaranth.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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