Is Umpqua Oats Oatmeal Gluten Free Vanilla Almond Crunch -- 8 Cups Vegan?
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Why it's not vegan
- dairy
- natural vanilla flavor with other natural flavors
dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Whole Rolled Oat Groats, Almonds, Cane Sugar, Flax Seed, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Manufactured In A Facility That Uses Tree Nuts, Soy, Peanuts And Dairy, Manufactured In A Facility That Uses Tree Nuts, Peanuts And Dairy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Umpqua Oats Oatmeal Gluten Free Vanilla Almond Crunch -- 8 Cups is available at 1 retailer
About this product
Cereal · Dried