Is Umpqua Oats Organic Oatmeal Gluten Free Himalayan Fruit & Nut -- 8 Cups Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Rolled Oat Groats, Organic Cane Sugar, Organic Golden Raisins, Organic Walnuts, Organic Zante Currants, Organic Sunflower Seeds, Organic Cinnamon, Himalayan Pink Salt, Organic Flax Seed, Citric Acid Manufactured In A Facility That Uses Wheat, Tree Nuts, Soy, Peanuts And Dairy, Manufactured In A Facility That Uses Wheat, Peanuts And Dairy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Umpqua Oats Organic Oatmeal Gluten Free Himalayan Fruit & Nut -- 8 Cups is available at 1 retailer
About this product
Cereal · Dried