Is Uncle Als Cookies, Oatmeal GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Oats, Partially Hydrogenated Soybean And/or Cottonseed Oil, Sugar, High Fructose Corn Syrup, Molasses, Contains Two Percent Or Less Of Leavening (Baking Soda, Monocalcium Phosphate), Salt, Cinnamon, Artificial Flavors (Contains Egg, Milk)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Uncle Als Cookies, Oatmeal is available at 1 retailer
About this product
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