Is Uncle Ben's Bistro Express® Basmati Cilantro & Lime Flavour Rice, 240g serving for 2. Your favourite specialty grains transformed into a delicious side dish. It’s lightly flavoured recipes are sure to stir up appetites. GERD Friendly?
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Why it's not GERD friendly
- calcium silicate lime extractive
- citric acid
- dehydrated garlic
- milk
calcium silicate lime extractive
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, Basmati Rice, Coconut Milk (Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan), Cilantro, Canola Oil And / Or Sunflower Oil, Sugar, Salt, Maltodextrin, Coconut Oil, Milk, Acetylated Monoglycerides, Soy Lecithin, Citric Acid (Flavour Enhancer), Dehydrated Garlic, Guar Gum, Yeast Extract, Flavour, Safflower Oil, Xanthan Gum, Sodium Caseinate, Spices, Mono & Diglicerided, Silicon Dioxide, Calcium Silicate Lime Extractive
Check Uncle Ben's Bistro Express® Basmati Cilantro & Lime Flavour Rice, 240g serving for 2. Your favourite specialty grains transformed into a delicious side dish. It’s lightly flavoured recipes are sure to stir up appetites. against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Uncle Ben's Bistro Express® Basmati Cilantro & Lime Flavour Rice, 240g serving for 2. Your favourite specialty grains transformed into a delicious side dish. It’s lightly flavoured recipes are sure to stir up appetites. is available at 7 retailers
About this product
Rice · Pouch