Is Uncle Ben's Bistro Express® Basmati Coconut, Lemongrass & Chili Flavour Rice, 240g serving for 2. Your favourite specialty grains transformed into a delicious side dish. Gluten Free?
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Ingredients
Water, Basmati Rice, Coconut Milk (Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan), Red Bell Pepper, Lemongrass, Canola Oil And / Or Sunflower Oil, Salt, Sugar, Spices, Ground Chili Pepper, Xanthan Gum, Silicon Dioxide, Acetic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.