Is Uncle Ben's BISTRO EXPRESS® Broccoli & Cheddar Rice Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

Why it's not wheat free

  • wheat

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Water, Long Grain Parboiled Rice, Broccoli, Vermicelli Pasta (Wheat), Canola Oil, Sunflower Oil, Modified Tapioca Starch, Salt, Flavour, Maltodextrin, Milk, Cheddar, Parmesan, Romano And Provolone Cheese, Corn Syrup Solids, Guar Gum, Silicon Dioxide, Xanthan Gum, Dehydrated Vegetable (Onion), Spices

Check Uncle Ben's BISTRO EXPRESS® Broccoli & Cheddar Rice against your own diets in the app.

Where to buy

Uncle Ben's BISTRO EXPRESS® Broccoli & Cheddar Rice is available at 7 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsValuemartIndependent City Market

About this product

Rice · Pouch

Flavor
SavoryRichButtery
Texture
CreamySoft
Commonly used for
Side DishMeal Prep