Is Uncle Ben's Bistro Express® Jasmine Soy & Ginger Flavour Rice, 240g serving for 2. GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, JASMINE RICE, SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CANOLA OIL AND / OR SUNFLOWER OIL, DEHYDRATED VEGETABLES (GARLIC, ONION), SOY LECITHIN, YEAST EXTRACT, GROUND GINGER, XANTHAN GUM, MALTODEXTRIN, SALT, SPICE AND SPICE EXTRACTIVES, SAFFLOWER OIL, SILICON DIOXIDE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Uncle Ben's Bistro Express® Jasmine Soy & Ginger Flavour Rice, 240g serving for 2. is available at 8 retailers
About this product
Rice · Pouch