Is Uncle Ben's Original Ready Rice Garden Vegetable Vegetarian?
Description
Steamed vegetable rice delivers a mild, savory flavor and tender-grain texture with soft vegetable pieces; reviewers note consistent microwave-ready convenience and quick preparation. Commonly used as a side dish, a base for bowls or stir-fries, and a simple lunch option. Feedback often cites reliable portioning, predictable taste, and easy reheating.
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Description
Steamed vegetable rice delivers a mild, savory flavor and tender-grain texture with soft vegetable pieces; reviewers note consistent microwave-ready convenience and quick preparation. Commonly used as a side dish, a base for bowls or stir-fries, and a simple lunch option. Feedback often cites reliable portioning, predictable taste, and easy reheating.
Ingredients
Water, Parboiled Long Grain Rice, Peas, Carrots, Corn, Less Than 2% Of: Canola Oil†, Salt, Corn Maltodextrin, Sugar, Yeast Extract, Onion, Natural Flavors, Guar Gum, Caramel Color, Turmeric (color), Spice, Garlic, Xanthan Gum, Sunflower Oil†, Enrichment (calcium Carbonate, Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), *dried, †adds A Trivial Amount Of Saturated Fat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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