No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 6 ingredients that may not comply.

Is Uncle Ben's Ready Rice Cheddar Broccoli Flavored Rice Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 6 ingredients that may not comply.

Description

Uncle Ben's Ready Rice Cheddar Broccoli Flavored Rice is a microwave rice side dish that is ready in just 90 seconds. It is made with cheddar rice and broccoli, making it a vegetarian option. The rice contains no artificial flavors or colors from artificial sources. People love this rice because it cooks fast, is convenient, and versatile. They also appreciate its delicious taste, making it a fan favorite.

Ingredients

Water, Parboiled Long Grain Rice, Broccoli, Vermicelli Pasta (durum Wheat Semolina, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate), Canola Oil; Less Than 2% Of: Modified Corn Starch, Whey*, Salt, Nonfat Milk*, Cheddar / Romano / Blue / Mozzarella Cheese* (cow's Milk, Salt, Cheese Cultures, Enzymes), Potassium Chloride, Onion*, Maltodextrin, Sugar, Natural Flavors (contains Milk), Yeast Extract, Cultured Whey*, Buttermilk*, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Torula Yeast*, Lactic Acid, Annatto Extract (color), Turmeric Extract (color), Enzyme Modified Parmesan / Blue / Cheddar / Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes). *dried. Contains Wheat, Milk.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.