Is Uncle Ben's Rice 3 Wholegrains & Beans GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for GERD friendly
- chilli powder
- tomato paste
chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Parboiled Wholegrain Rice, Steamed Red Quinoa, Steamed Wild Rice, Tomato Paste, Adzuki Beans, Natural Flavouring, Sunflower Oil, Spices (Contains Chilli Powder ), Salt, Yeast Extract
Check Uncle Ben's Rice 3 Wholegrains & Beans against your own diets in the app.
Take it with you
Scan to open Uncle Ben's Rice 3 Wholegrains & Beans in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Good Thins Rice Crackers, Simply Salt
Quaker Lightly Salted Gluten Free Rice Cakes - 4.47oz
Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Where to buy
Uncle Ben's Rice 3 Wholegrains & Beans is available at 1 retailer
About this product
Grain · Pouch