Is Uncle Ben's Spicy Style Sambal Chili Flavour Vegan?
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Ingredients
Water, Long Grain Parboiled Rice, Dehydrated Vegetables (Garlic, Red Bell Pepper, Jalapeño Pepper), Canola And/Or Sunflower Oil, Apple Cider Vinegar Powder, Spices, Salt, Yeast Extract, Sugars (Brown Sugar, Maltodextrin), Lactic Acid, Natural Flavour, Xanthan Gum, Citric Acid (Flavour Enhancer), Safflower Oil, Paprika Extract, Vinegar Powder, Silicon Dioxide, Calcium Silicate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.