Is Uncle Ben's Spicy Style Sambal Chili Flavour Dairy Free?


Ingredients
Water, Long Grain Parboiled Rice, Dehydrated Vegetables (Garlic, Red Bell Pepper, Jalapeño Pepper), Canola And/Or Sunflower Oil, Apple Cider Vinegar Powder, Spices, Salt, Yeast Extract, Sugars (Brown Sugar, Maltodextrin), Lactic Acid, Natural Flavour, Xanthan Gum, Citric Acid (Flavour Enhancer), Safflower Oil, Paprika Extract, Vinegar Powder, Silicon Dioxide, Calcium Silicate.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


