Is Uncle Ben's Spicy Style Sambal Chili Flavour Gluten Free?
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Ingredients
Water, Long Grain Parboiled Rice, Dehydrated Vegetables (Garlic, Red Bell Pepper, Jalapeño Pepper), Canola And/Or Sunflower Oil, Apple Cider Vinegar Powder, Spices, Salt, Yeast Extract, Sugars (Brown Sugar, Maltodextrin), Lactic Acid, Natural Flavour, Xanthan Gum, Citric Acid (Flavour Enhancer), Safflower Oil, Paprika Extract, Vinegar Powder, Silicon Dioxide, Calcium Silicate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.