Is Uncle Ben's Sweet Thai Chilli Sauce Vegan?

Ingredients

Water, Tomatoes, Sugar Onion, Baby Corn, Bean Sprouts, Green Pepper, Vinegar, Red Pepper, Modified Maize Starch, Soy Sauce (Water, Soy Beans, Salt, Wheat), Salt, Tamarind Juice, Colour (Paprika Extract), Spices (Contains Chilli Powder), Natural Flavouring (Lemongrass Extract), Sweet, Spicy Sauce With Lemongrass

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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