No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Uncle Dougie's Uncle Dougie Chile N Lime Bbq Sauce Org., 13.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Organic Crushed Tomatoes, Organic Yellow Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric, Organic Paprika, Organic Spices), Organic Apple Cider Vinegar, Organic Green Chili, Organic Brown Sugar, Sea Salt, Organic Red Chili Pepper, Organic Garlic, Organic Lime Juice Concentrate, Organic Gum Acacia, Organic Guar Gum, Organic Black Pepper, Organic Onion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Uncle Dougie's Uncle Dougie Chile N Lime Bbq Sauce Org., 13.5 Oz is available at 1 retailer

Central Market

About this product

Sauce · Bottle

Flavor
GarlickySweetSpicyTangy
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinading
Low FODMAP? Uncle Dougie's Uncle Dougie Chile N Lime Bbq Sauce Org., 13.5 Oz | Spoonful