Is UNCLE JIM'S LATE NIGHT PUTTANESCA ULTRA-PREMIUM PASTA SAUCE, UNCLE JIM'S LATE NIGHT PUTTANESCA Dairy Free?

Ingredients

Italian Plum Tomatoes (Whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Portabella Mushrooms, Concentrated Crushed Tomatoes, Black Olives, Olive Oil, Contains 2% Or Less Of: Chablis Wine, Anchovy Paste (Salt Cured Anchovies, Sea Salt, Water), Artichoke Hearts, Capers (Capers, Water, Vinegar, Salt), Crushed Red Pepper, Garlic, Onions, Parsley, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Sea Salt, Spices.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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