Is uncle rays salt and vingar chips Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

potatoes, vegetable oil, (corn, sunflower and/or cottonseed oil), salt and vinegar seasoning (lactose, sodium diacetate, salt, malic acid, sodium citrate, cottonseed oil, citric acid), and salt, contains: milk mfg, by uncle rays, llc, 14245 birwood street detroit, mi 48238 u,s,a, proof of purchase 01-06204-3

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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