Is Uncle Roy's Best Ever Poultry Rub with Oak Smoked Whisky Salt Low FODMAP?
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Ingredients
Texas Hot N'spicy Bbq Rub Veg - 100% Natural - 50(310G), Apply The Rub To Any Poultry Leave For 10 Minutes And Then Bbq Fry Or Roast - Delicious ! Salt Paprika French Tarragon Cumin Garlic Parsley Black Pepper Smoked Sea Salt Whisky (Barley), Caramel And Smoke Concentrate For Allergens See In Bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.