Is Uncle Tobys Cereal Plus Fibre Apple & Sultanas Alpha-Gal Friendly?

Ingredients

Whole Grain Wheat (57%), Dried Fruit [sultanas (13%), Apple (5%), Preservative (223) (sulphites)], Wheat Bran, Oat Fibre, Sugar, Wheat Flour, Malt Extract (barley), Salt. Vitamins And Minerals Minerals (calcium, Iron, Zinc), Vitamins [niacin, E, B2, B6, Folic Acid]. Contains Gluten, Wheat, Sulphites. May Contain Other Gluten Containing Ingredients, Milk, Soy, Tree Nuts And Lupin.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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