Is Uncle Tobys Cereal Plus Fibre Apple & Sultanas Dairy Free?

Ingredients

Whole Grain Wheat (57%), Dried Fruit [sultanas (13%), Apple (5%), Preservative (223) (sulphites)], Wheat Bran, Oat Fibre, Sugar, Wheat Flour, Malt Extract (barley), Salt. Vitamins And Minerals Minerals (calcium, Iron, Zinc), Vitamins [niacin, E, B2, B6, Folic Acid]. Contains Gluten, Wheat, Sulphites. May Contain Other Gluten Containing Ingredients, Milk, Soy, Tree Nuts And Lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products