Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Quaker Instant Oatmeal Instant Oats Hot Cereal, Apple & Cinnamon With Other Natural Flavors Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Packeted hot cereal offers a pronounced apple-cinnamon flavor with soft, smooth texture and occasional tender chunks. Commonly prepared quickly and easily with hot liquid for breakfasts, snacks, or on-the-go meals. Customer feedback often cites convenience and comforting taste, while some reviewers note variability in sweetness levels and chunk consistency overall.

Ingredients

Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Natural And Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Citric Acid, Guar Gum, Malic Acid, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Caramel Color, Whole Grain Rolled Oats, Caramel Color

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.