This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Instant Oatmeal Instant Oats Hot Cereal, Apple & Cinnamon With Other Natural Flavors Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Packeted hot cereal offers a pronounced apple-cinnamon flavor with soft, smooth texture and occasional tender chunks. Commonly prepared quickly and easily with hot liquid for breakfasts, snacks, or on-the-go meals. Customer feedback often cites convenience and comforting taste, while some reviewers note variability in sweetness levels and chunk consistency overall.

Ingredients

Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Natural And Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Citric Acid, Guar Gum, Malic Acid, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins), Caramel Color, Whole Grain Rolled Oats, Caramel Color

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is Quaker Instant Oatmeal Instant Oats Hot Cereal, Apple & Cinnamon With Other Natural Flavors Vegan? | Spoonful