Is Uncle Tobys Chewy Oh My Choc Muesli Bars 6 pack Dairy Free?


Ingredients
Muesli Blend: Uncle Tobys Rolled Oats (34%), Wheat (11%), Breakfast Cereal (Whole Grain Wheat (5%), Wholemeal Wheat Flour, Wheat Bran, Sugar, Vitamin E), Cocoa, Coconut, Milk Powder, Glucose, Choc Chips (9%) Sugar, Vegetable Oil, Milk Solids, Cocoa, Cocoa Mass, Emulsifiers (492, Soy Lecithin), Salt, Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Honey, Emulsifier ( Soy Lecithin), Flavour, Salt. Contains Gluten, Wheat, Milk, Soy May Contain Rye, Barley, Lupin Suitable for Vegetarians
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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