Is Uncle Tobys Oats Quick Sachets Family Pack Creamy Honey Porridge 700g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey Maltodextrin, Dried Honey (1.5%), Natural Flavour, Milk Powder. Contains Gluten, Milk. May Contain Wheat, Barley, Rye, Tree Nuts, Lupin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Uncle Tobys Oats Quick Sachets Family Pack Creamy Honey Porridge 700g is available at 2 retailers
About this product
Cereal · Dried