This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Uncle Toby's Plus Iron Nutty Clusters + Cashews Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Cereals (54%) [wheat (52%), Corn (2%)], Corn, Sugar, Cereal Nut Clusters (10%) [wheat Flour, Sugar, Glucose Syrup, Whole Grain Wheat (1%), Rolled Oats (0.8%), Vegetable Oil, Honey, Rice Flour, Almonds, Malt Extract (barley), Salt, Mineral Salt (calcium Carbonate), Flavour], Cashews (8%), Wheat Flour, Salt, Oat Fibre, Flavours (milk), Glucose Syrup. Vitamins And Minerals Minerals (calcium, Iron, Zinc), Vitamins [c, Niacin, B1, B2, B6, Folic Acid, E]. Contains Gluten, Wheat, Cashew, Almond, Milk. May Contain Other Gluten Containing Ingredients, Soy, Other Tree Nuts And Lupin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Trader Joe's Super Nutty Oat Clusters Cereal

About this product

Cereal · Granule, Piece

Flavor
NuttySweetHoney
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? Uncle Toby's Plus Iron Nutty Clusters + Cashews | Spoonful