Is Uncle Toby's Roll-Ups 5 Rainbow Fruit Salad Flavors, 5 Rainbow Berry Berry Flavour, 5 Lemonade Flavour GERD Friendly?
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Why it's not GERD friendly
- orange
- pineapple
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Rainbow Fruit Salad: Maltodextrin (corn), Concentrated Fruit Puree (21%) [apple (15%), Pear (4%), Peach (2%)], Sugar, Soluble Corn Fibre, Modified Starch (1442), Fruit Juice Concentrates (5%) [apple, Pineapple, Orange], Sunflower Oil (soy), Plant Origin Emulsifier (471), Food Acid (malic, Ascorbic), Natural Flavour, Vegetable Gums (410, 415), Colours (anthocyanin, Turmeric), Vegetable Concentrate (spirulina, Safflower). Rainbow Berry Berry: Maltodextrin (corn), Concentrated Fruit Puree (24%) [apple, Berries (3%) (strawberry, Raspberry, Blackcurrant, Blueberry)], Sugar, Soluble Corn Fibre, Modified Starch (1442), Sunflower Oil (soy), Apple Juice Concentrate (2%), Plant Origin Emulsifier (471), Food Acid (malic, Ascorbic, Citric), Natural Flavour, Colours (anthocyanin, Carbon Black, Turmeric), Vegetable Gums (410, 415). Lemonade: Maltodextrin (corn), Concentrated Fruit Puree (22%) (apple, Pear, Peach), Sugar, Soluble Corn Fibre, Modified Starch (1442), Fruit Juice Concentrates (5%), Sunflower Oil (soy), Plant Origin Emulsifier (471), Food Acid (malic, Ascorbic), Natural Flavour, Vegetable Gums (410, 415), Colour (turmeric). Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Uncle Toby's Roll-Ups 5 Rainbow Fruit Salad Flavors, 5 Rainbow Berry Berry Flavour, 5 Lemonade Flavour is available at 1 retailer
About this product
Snack · Roll