Is Uncle Tobys Roll-Ups Groovy Grape 6 pack Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
- 471
- carbon black
- 1442
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
<p>Maltodextrin (Corn), Concentrated Fruit Puree (22%) Apple, Pear, Peach, Banana, Mango, Sugar, Soluble Corn Fibre, Modified Starch (1442), Fruit Juice Concentrate (2%), Vegetable Oil ( Soy ), Invert Sugar, Plant Origin Emulsifier (471), Colours (Anthocyanin, Carbon Black), Food Acid (Malic, Citric), Natural Flavour, Vegetable Gums (410, 415). Contains Soy.</p>
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Uncle Tobys Roll-Ups Groovy Grape 6 pack is available at 1 retailer
About this product
Snack · Strip