Is Uncle Wally's Bake Shoppe Banana Nut Muffins Vegetarian?

Ingredients

Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Banana Puree, Eggs, Walnuts, Contains 2% Or Less Of: Invert Sugar, Modified Cornstarch, Glycerin, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifier Blend (mono- And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Molasses, Whey (milk), Natural And Artificial Flavor, Nonfat Dry Milk, Potassium Sorbate (preservative), Salt, Wheat Gluten, Xanthan Gum, Guar Gum, Sorbic Acid (preservative), Enzyme. Contains Wheat, Eggs, Milk, Walnuts. May Contain Soy, Other Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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