Is Uncle's Choco Peanut Butter Swirl Ice Cream Sandwich, Choco Peanut Butter Swirl GERD Friendly?

No. This product is not GERD friendly free as it lists 12 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • sugar chocolate
  • cream
  • unsweetened chocolate
  • cocoa butter soy lecithin
  • cocoa butter
  • natural cocoa powder
  • semi sweet chocolate chips
  • chocolate
  • milk
  • +4 more

sugar chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cream
unsweetened chocolate
cocoa butter soy lecithin

+9 more in the app

Every flagged ingredient, explained

Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

ICE CREAM (FRESH CREAM (MILK), SKIM MILK, SUGAR, PASTEURIZED EGG YOLKS, NATURAL VANILLA, CAROB BEAN GUM AND GUAR GUM, UNCLES CHOCOLATE GANACHE (ORGANIC HEAVY CREAM, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS). NATURAL COCOA POWDER, UNSWEETENED CHOCOLATE), ORGANIC PEANUTS, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER SOY LECITHIN, NATURAL FLAVORS), ORGANIC HEAVY CREAM, COCONUT OIL), COOKIES WHEAT FLOUR, MALTED BARLEY FLOUR, SEMI SWEET CHOCOLATE CHIPS (SUGAR CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), BROWN CANE SUGAR, BUTTER (CREAM, NATURAL FLAVOR), CANE SUGAR, EGGS, NATURAL VANILLA, BAKING SODA, SEA SALT, ALUMINUM-FREE BAKING POWDER)

Check Uncle's Choco Peanut Butter Swirl Ice Cream Sandwich, Choco Peanut Butter Swirl against your own diets in the app.

About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttyVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go