Is Uncle's Choco Peanut Butter Swirl Ice Cream Sandwich, Choco Peanut Butter Swirl Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

cookies wheat flour
malted barley flour

cookies wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

malted barley flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

ICE CREAM (FRESH CREAM (MILK), SKIM MILK, SUGAR, PASTEURIZED EGG YOLKS, NATURAL VANILLA, CAROB BEAN GUM AND GUAR GUM, UNCLES CHOCOLATE GANACHE (ORGANIC HEAVY CREAM, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS). NATURAL COCOA POWDER, UNSWEETENED CHOCOLATE), ORGANIC PEANUTS, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER SOY LECITHIN, NATURAL FLAVORS), ORGANIC HEAVY CREAM, COCONUT OIL), COOKIES WHEAT FLOUR, MALTED BARLEY FLOUR, SEMI SWEET CHOCOLATE CHIPS (SUGAR CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), BROWN CANE SUGAR, BUTTER (CREAM, NATURAL FLAVOR), CANE SUGAR, EGGS, NATURAL VANILLA, BAKING SODA, SEA SALT, ALUMINUM-FREE BAKING POWDER)

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Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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