Is UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS, UNCURED HAM & CHEDDAR Alpha-Gal Friendly?

Ingredients

Vanilla Creme Sandwich Cookie (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, Palm Oil, High Fructose Corn Syrup Cornstarch, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavor, Soy Lecithin (Emulsifier), Beta Carotene (For Color)), Contains Wheat, Soy, Hickory Smoked Uncured Ham - Chopped And Formed - Contains 20% Seasoning Solution - No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (Ham, Water, Cultured Dextrose, Contains Less Than 2% Of Sea Salt, Honey, Vinegar, Cultured Celery Juice, Cherry Powder), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains: Milk, Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey (From Milk), Soy Lecithin, Natural Flavor), Milk

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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