Is UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS, UNCURED HAM & CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- white cheddar cheese
- ham
- hickory smoked uncured ham - chopped
- milk
- vinegar
- from milk
- milk, crackers
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Vanilla Creme Sandwich Cookie (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, Palm Oil, High Fructose Corn Syrup Cornstarch, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavor, Soy Lecithin (Emulsifier), Beta Carotene (For Color)), Contains Wheat, Soy, Hickory Smoked Uncured Ham - Chopped And Formed - Contains 20% Seasoning Solution - No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (Ham, Water, Cultured Dextrose, Contains Less Than 2% Of Sea Salt, Honey, Vinegar, Cultured Celery Juice, Cherry Powder), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains: Milk, Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey (From Milk), Soy Lecithin, Natural Flavor), Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS, UNCURED HAM & CHEDDAR is available at 11 retailers
About this product
Snack · Piece