Is UNCURED HAM, CHEESE, QUINOA & PEPPERS CRUSTLESS QUICHE, UNCURED HAM, CHEESE, QUINOA & PEPPERS Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- paprika extract
- green bell peppers
- modified food starch
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Egg Base (Whole Eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Uncured Smoked Ham No Nitrate Or Nitrite Added Except For Those Naturally Occurring In Celery Juice Powder (Pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavoring), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphates, Sodium Pyrophosphate, Cream, Vegetable Color (Annatto And Paprika Extract), Lactic Acid, Enzymes, Natamycin ), Organic Red Quinoa, Green Bell Peppers, Red Bell Peppers, Onions, Soy Lecithin, Contains Egg, Milk And Soy
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
UNCURED HAM, CHEESE, QUINOA & PEPPERS CRUSTLESS QUICHE, UNCURED HAM, CHEESE, QUINOA & PEPPERS is available at 3 retailers
About this product
Unknown · Slice