Is UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS Vegan?

Ingredients

Eggs, Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Uncured Ham - No Nitrates or Nitrites Added Except for That Naturally Occurring in Celery Powder and Sea Salt (Natural Pork, Water, Ham Seasoning (Sea Salt, Cane Sugar, Honey Powder (Honey, Rice, Maltodextrin), Maple Sugar Granules, Sunflower Oil, Vinegar, Cultured Celery Powder, Sea Salt)), Garlic, Sea Salt, Xanthan Gum, Spices.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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