Is UNCURED HARD SALAMI & COLBY AND MONTEREY JACK CHEESE, UNCURED HARD SALAMI & COLBY JACK GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • beef
  • pork
  • milk
  • dehydrated garlic
  • pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Hard Salami: Pork, Beef, Sea Salt, Contains 2% or Less of Cane Sugar, Lactic Acid Starter Culture, Celery Powder, Natural Flavors, Dehydrated Garlic. Colby and Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added.

Check UNCURED HARD SALAMI & COLBY AND MONTEREY JACK CHEESE, UNCURED HARD SALAMI & COLBY JACK against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

UNCURED HARD SALAMI & COLBY AND MONTEREY JACK CHEESE, UNCURED HARD SALAMI & COLBY JACK is available at 1 retailer

H-E-B

About this product

Snack · Stick

Flavor
SavorySaltyGarlicky
Texture
ChewyCreamy
Commonly used for
SnackingSandwichOn The Go