Is UNCURED PEPPERONI BITES MADE WITH CAULIFLOWER CRUST WITH TOMATO SAUCE & MOZZARELLA CHEESE, UNCURED PEPPERONI Low FODMAP?
Description
Uncured pepperoni bites made with cauliflower crust, topped with tomato sauce, mozzarella cheese, and uncured pepperoni, have received rave reviews from reviewers. They love the taste, describing it as great and delicious. Reviewers also appreciate the nutritional value, as the pizza is considered very nutritious and suitable for low carb and keto diets. The crust is said to be crispy on the edges and chewy in the center. However, some reviewers mention that the pizza has a bad smell. Overall, this product seems to be a popular choice among pizza lovers looking for a healthier alternative.
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Why it's not low FODMAP
- cauliflower
- celery powder
- vegetable fiber
- tomatoes
- tomato paste
- +1 more
cauliflower
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+2 more in the app
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Description
Uncured pepperoni bites made with cauliflower crust, topped with tomato sauce, mozzarella cheese, and uncured pepperoni, have received rave reviews from reviewers. They love the taste, describing it as great and delicious. Reviewers also appreciate the nutritional value, as the pizza is considered very nutritious and suitable for low carb and keto diets. The crust is said to be crispy on the edges and chewy in the center. However, some reviewers mention that the pizza has a bad smell. Overall, this product seems to be a popular choice among pizza lovers looking for a healthier alternative.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients Dough: Cauliflower, Rice Flour, Tapioca Starch, Rice Starch, Water, Brown Rice Flour, Nonfat Milk, Palm Oil, Canola Oil, Xanthan Gum, Guar Gum, Salt., Filling: Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Uncured Pepperoni: No Nitrates or Nitrites Added Except Those Naturally Occurring in Celery Powder and Sea Salt (Pork, Sea Salt, Contains 2% or Less of Mustard, Sugar, Lactic Acid Starter Culture, Celery Powder, Natural Spice Extractives, Oleoresin Paprika), Tomato Paste (Tomatoes), Vegetable Fiber, Water, Basil, Salt, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
UNCURED PEPPERONI BITES MADE WITH CAULIFLOWER CRUST WITH TOMATO SAUCE & MOZZARELLA CHEESE, UNCURED PEPPERONI is available at 8 retailers
About this product
Snack · Frozen, Nugget