Is UNCURED PEPPERONI, MARINARA SAUCE & MOZZARELLA CHEESE MINI CALZONES, UNCURED PEPPERONI GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese
- pork
- uncured pepperoni
- black pepper
- garlic
- italian whole peeled tomatoes
- garlic powder
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, UNCURED PEPPERONI (PORK, SEA SALT, SPICES, WATER, DEXTROSE, PAPRIKA, NATURAL FLAVORING, GARLIC POWDER, OLEORESIN PAPRIKA, LACTIC ACID STARTER CULTURE - NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE OCCURRING NATURALLY IN SEA SALT), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), MARINARA SAUCE (ITALIAN WHOLE PEELED TOMATOES, ONION, OLIVE OIL, SALT, GARLIC, BASIL, BLACK PEPPER, OREGANO), SUGAR, SOYBEAN OIL, OLIVE OIL, SALT, YEAST.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Frozen, Piece