Is UNCURED PEPPERONI & SAUSAGE FLATBREAD, UNCURED PEPPERONI & SAUSAGE GERD Friendly?
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Why it's not GERD friendly
- beef
- pork
- uncured pepperoni
- cheese cultures
- lemon juice concentrate
- low-moisture mozzarella cheese
- organic garlic
- garlic powder
- organic garlic powder
- organic red chile powder
- +2 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOPPINGS: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, ORGANIC SEASONING BLEND [ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES {ORGANIC OREGANO, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC RED CHILE POWDER}, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED CANOLA OIL], EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, BASIL, LEMON JUICE CONCENTRATE), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA [COLOR]), UNCURED PEPPERONI+ (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES [SPICE EXTRACTIVES, MUSTARD], PAPRIKA [COLOR AND SPICE], NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), ORGANIC GARLIC, ORGANIC FENNEL, ORGANIC OREGANO, ORGANIC BASIL. CRUST: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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