Is Uncured Pepperoni Yellow Vermont Cheddar Cheese Charcuterie Snacks GERD Friendly?
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Why it's not GERD friendly
- pork
- uncured pepperoni
- cheese cultures
- yellow vermont cheddar cheese
- pasteurized milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Uncured Pepperoni (Pork, Sea Salt, Contains Less than 2% of: Paprika, Natural Flavoring, Cultured Celery Powder [Celery Powder, Sea Salt], Turbinado Sugar, Starter Culture), Yellow Vermont Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]).
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Often paired with GERD Friendly
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About this product
Snack · Slice