Is Undeniable Beauty Biotin, Keratin, Vitamins C & E Graperfruit Glam Gummies Vegetarian?
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Ingredients
Medicinal: Biotin, Hydrolyzed Keratin (Hydrolyzed Animal Keratin), Ascorbic Acid (Vitamin C), Vitamin E, D-Alpha Tocopheryl Acetate). Non-Medicinal: Glucose Syrup, Beet Sugar, Water, Gelatin, Citric acid, Pectin, Natural Fruit Flavour, Sweet Potato Juice, Apple Juice Concentrate, Radish Root Extract, Morello Cherry Juice Powder, Carrot Juice, Blueberry Juice Powder, Vegetable Oil, Carnauba Wax.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.