Is UNDER THE STARS PEANUT BUTTER FILLED STARS IN CHOCOLATE ICE CREAM WITH A PEANUT BUTTER SWIRL, UNDER THE STARS Vegan?

Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Peanut Butter Swirl (Peanuts, Corn Oil, Sugar, Salt), High Fructose Corn Syrup, Sugar, Chocolaty Peanut Butter Stars (Chocolaty Coating (Sugar, Coconut Oil, Cocoa Processed With Alkali, Nonfat Milk, Milk, Soy Lecithin, Natural Flavor), Peanut Butter (Peanuts, Salt)), Corn Syrup, Cocoa (Processed With Alkali), Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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