Is UNDERWOOD, ROAST BEEF SPREAD Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dehydrated potatoes

dehydrated potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF, WATER, SEASONING (DEHYDRATED POTATOES [SODIUM BISULFITE], HYDROLYZED CORN, WHEAT* AND SOY PROTEINS* [TORULA YEAST, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, ONION POWDER, SUGAR), NONFAT DRY MILK*, SALT, SPICE), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN*, HYDROLYZED WHEAT GLUTEN*, AND YEAST EXTRACT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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