Is Unearthed Iberico Chorizo & Cheese Rosca 420g Dairy Free?
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Ingredients
Bread (67%) ( Wheat Flour, Water, Yeast, Salt, Flour Treatment Agent: Ascorbic Acid), Iberico Pork (9%), Tomato (7%), Pork Belly (6%), Cheese ( Milk ) (3%), Butter ( Milk ), Salt, Whey ( Milk ), Milk , Milk Protein, Milk Powder, Modified Starch, Sugar, Soy Protein, Flavouring, Smoke Flavouring, Paprika, Dextrin, Dextrose, Spices, Stabilisers: Carrageenan, Sorbitol, Acidity Regulators: Citric Acid, Sodium Lactate, Glucono Delta-Lactone, Sodium Citrate, Emulsifiers: Diphosphates, Triphosphates, Polyphosphates, Antioxidants: Sodium Ascorbate, Rosemary Extract, Sodium Erythorbate, Preservatives: Potassium Nitrate, Sodium Nitrite, Colour: Carmine
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.