Is Unearthed Iberico Chorizo & Cheese Rosca 420g Vegan?
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Ingredients
Bread (67%) ( Wheat Flour, Water, Yeast, Salt, Flour Treatment Agent: Ascorbic Acid), Iberico Pork (9%), Tomato (7%), Pork Belly (6%), Cheese ( Milk ) (3%), Butter ( Milk ), Salt, Whey ( Milk ), Milk , Milk Protein, Milk Powder, Modified Starch, Sugar, Soy Protein, Flavouring, Smoke Flavouring, Paprika, Dextrin, Dextrose, Spices, Stabilisers: Carrageenan, Sorbitol, Acidity Regulators: Citric Acid, Sodium Lactate, Glucono Delta-Lactone, Sodium Citrate, Emulsifiers: Diphosphates, Triphosphates, Polyphosphates, Antioxidants: Sodium Ascorbate, Rosemary Extract, Sodium Erythorbate, Preservatives: Potassium Nitrate, Sodium Nitrite, Colour: Carmine
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.