Is Unearthed Spanish Potato Tortilla 250g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Potatoes (56%), Egg (28%) ( Egg , Salt), Fried Onion (12%) (Onion, Olive Oil, Salt), Sunflower Oil, Olive Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Where to buy

Unearthed Spanish Potato Tortilla 250g is available at 2 retailers

TescoOcado

About this product

Snack · Piece

Flavor
SavoryEarthyUmami
Texture
DenseSoft
Commonly used for
Breakfast ItemSnackingSide Dish
Nightshade Free? Unearthed Spanish Potato Tortilla 250g | Spoonful