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Is Unexpected Cheddar Broccoli Soup Dairy Free?

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Ingredients

WATER, MILK (MILK, VITAMIN D3), BROCCOLI FLORETS, SHARP CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, VEGETABLE ENZYMES, ANNATTO EXTRACT {FOR COLOR}], POWDERED CELLULOSE), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], POWDERED CELLULOSE), ONIONS, HALF-AND-HALF (MILK, CREAM), CELERY, CARROTS, RICE STARCH, VEGETABLE BASE (VEGETABLES [CARROT, CELERY, ONION], SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, CORNSTARCH, GARLIC POWDER, TURMERIC, NATURAL FLAVOR), BUTTER (CREAM, NATURAL FLAVORS), SODIUM CITRATE, SEA SALT, BLACK PEPPER.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Unexpected Cheddar Broccoli Soup | Spoonful