Is Unger's Premium Parve Non Dairy Whip Topping, 16 Oz Vegetarian?
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Why it's a maybe for vegetarian
- polyglycerol esters of fatty acids
- polysorbate 80 sodium citrate
polyglycerol esters of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, POLYSORBATE 60, XANTHAN GUM, CARBOHYDRATE GUM, POLYSORBATE 80 SODIUM CITRATE, BETA CAROTENE, ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, POLYGLYCEROL ESTERS OF FATTY ACIDS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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